
Intake Session
The intake session is the foundation toward developing a greater sense of self-awareness, emotional balance, and overall well-being. In the intake and assessment session we discuss any issues or concerns that are happening and figure out your goals of how you’d like to feel. An action plan will be created to help you reach your goals in mind, body and spirit. The session will take 1 – 1.5 hours.
Depending on what is happening for someone, many people find their symptoms improving after only a few days to a few weeks. This helps give us motivation to continue our new habits! Eventually, we learn how to self-regulate creating ease, stability, and joy throughout our lives.
Includes:
- 60 – 90 minute Intake/Assessment
$175
