Monthly membership-Live Weekly Online Class & Library Access!

Come join us Wednesday mornings at 8am PST for a 1 hour yoga class. Classes are recorded so that you can practice at your convenience through the week. Feel free to come 10 mins. early to chat and check in. This is a Hatha yoga practice, also called Vinyasa Krama or Viniyoga. Appropriate for everyone. Modifications for all levels. This is a monthly membership that includes 1 weekly live online group class and access to the library of practices I created. The library is home to practices in varying lengths and goals. Whether reducing anxiety, better sleep, or preparation for your day, you will find something here!